Every Young Athlete Needs to be Faster, Stronger, & More Confident!

YOUNG ATHLETES ALL OVER THE WORLD ARE SPRINTING FASTER...

With the 6-Week Sprint Program

Coaches & Parents...

Are you ready to give your athlete the edge they need to excel in sports?

If you've been searching for a way to boost your young athlete's speed, confidence, and play-making ability, look no further.

My 6-Week Sprint Program has helped hundreds of athletes transform their performance—and it can do the same for your child.

Sprinting is the Superfood of Athleticism?

Sprinting builds more than just speed—it enhances acceleration, top-end speed, core and hip strength, foot and lower leg health, injury prevention for hamstrings, quads, and hips, and boosts confidence and play-making ability across all sports, making it the foundation of athletic success in basketball, soccer, baseball, volleyball, and beyond.

 Real Stories. Real Results.

This Program Isn’t Just Theory; It’s Been Tested with Incredible Success:
  • A middle school girl went from being below average to one of the fastest on her high school and college teams. 
  • A standout high school athlete became one of the top college players in the country and eventually a professional
  • A freshman baseball player improved his 60-yard sprint time from 7.92 seconds to 6.71 in just over a year. 
  • An entire baseball team dramatically increased their base-stealing ability after completing the program.

And these are just a few of the countless success stories! Athletes of all ages and skill levels are achieving new personal bests because they’re sprinting smarter—not just harder.

Don’t wait to give your athlete the edge they need. Start the 6-week sprint program today and see the difference for yourself!

NEW RELEASE...
LIMITED-TIME SALE PRICE

$21 (Reg. 39.99)

Who Should Be Doing This 6-Week Sprint Program?

One of the most common questions I get is: Lee, who is this sprint program for?”

The answer: Almost every athlete can benefit from sprinting!

Here’s what you need to know:

  • Young kids: While they’re probably not ready for a structured sprint program, they should absolutely sprint during play—it’s a natural and fun way to develop early speed skills. 
  • Focus and effort are key: Athletes who can dedicate 20–30 minutes of focused work at 100% effort will thrive in this program. If they can’t maintain that level of focus, it’s better to wait until they’re ready to fully commit.

This program is tailored for different ages and readiness levels:

  1. Athletes 14 and older follow a plan designed for their advanced capacity and training goals.  
  2. Athletes aged 10-13 have a customized program with adjusted distances and reps to match their developmental needs..

No guesswork, just clear guidance. If your athlete is ready to commit to focused, high-quality sprints, this program will deliver results

Why Parents & Coaches Love It?

It is a Simple, Proven Program Designed for Busy Families

The 6-week Sprint Program is designed to fit seamlessly into any schedule, requiring just two dedicated days per week with sessions lasting 20–30 minutesno fancy equipment, no complicated setups. All you need is a safe space to sprint. Commit to the process, execute it correctly, and let the results speak for themselves! That’s it!

Speed is unique—it’s not about grinding harder but about focusing on the details that matter most.

This program makes it simple:

  • Easy to follow.
  • Minimal time commitment. 
  • Maximum results.

When you commit to the process and execute it correctly, the results will speak for themselves. You don’t need to overhaul your life—just 2 short sessions a week to take your speed to your next-level.

What Will Your Athlete Gain With This 6-Week Sprint Program?

The Program is Designed to Progressively Improve Sprint Speed, but as You Will Quickly find Out, Acceleration Must Improve as Well.

What are the other benefits your child will get from this 6-Week Sprint Program?

  • Explosive acceleration
  • Enhanced vertical jump 
  • Increase overall strength 
  • Optimize play-making ability.
  • A better chance to stand out in their sport 
  • A boost in confidence in athletic ability
  • Improve escaping and attacking speed 
  • Stronger feet and ankles 
  • Advance cutting and change of direction ability
  • Reduced risk of injury to hips, hamstrings, and quads 

NEW RELEASE...
LIMITED-TIME SALE PRICE

$21 (Reg. 39.99)

FREQUENTLY ASKED QUESTIONS

A: Ages 10–13 and 14+, with separate plans tailored for each group.

A: Just 20–30 minutes, 2 days per week.

A: Absolutely! We provide guidelines for making adjustments to meet your athlete’s needs.